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Crisis Hotline Phone: 1-800-344-5818
Crisis Text line Text '4HOPE' to 741-741
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    MENTAL HEALTH MOMENTS

    It's Okay to Feel Bad But Where Do We Go from Here

    Alone Doesn't Have to be Lonely

    Mental Health Monday: Depression

    Mental Health Monday: Managing Anxiety

    Mental Health Monday: Self-Care

    Coping with Grief in Recovery

    Grieving the Loss of a Job

    How to Talk with Your Child about Drugs

    Mental Health Monday: Trauma

    Getting the Most Out of the Worst Situation

    Protecting Yourself and/or Your Family from Despondency During COVID and All Year Long

    Alcohol Use: How to Know When It's Gone Too Far

    Mental Health Monday: Suicide- Signs, Prevention, & Where to go for help

    You Matter: Language We Use 

    You Matter: Talking to Your Children about Suicide

    Suicide Loss

    How to Get Help: A Step by Step Guide on Connecting with the Behavioral Health Services You Need

    Self-Care After Loss

    Mental Health Monday: Recovery Stories

    Talking to Children about Death & Grieving

    Coping with Grief Emotionally & Spiritually

    Mental Health Monday: Mental Health & Social Media

    Contact Us

    MENTAL HEALTH AND RECOVERY SERVICES BOARD

    1500 Coal Run Road

    Zanesville, OH 43701

    Tel (740) 454-8557

    Email jamiem@mhrs.org

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